This pictorial album introduces over 100 varieties of Shaolin Kung-fu, including boxing, broadsword, spear, sword, Qigong (breathing exercise), Neigong (internal exercise), and Tongzi Gong (exercise for boys) with a large number of photos and illustrations, and explanation of movements step by step. Thanks to the Shaolin guard monks' assistance in photo taking and thanks to the preface written by Abbot Shi Yongxin of the Shaolin Temple, the album serves as an authoritative reference book for marital arts fans to master the essentials of Shaolin Kung-fu.