Yanqingquan (Mizongquan) of Cangzhou Prefecture is one of the most popular ancient boxings in the northern part of China and a main school of wushu in the region. According to the annals, there were nearly 100 routines with and without weapons, from easy and elementary to difficult and advanced. Six routines representing the characters of this school are introduced in the following two books with action photos demonstrated by Chen Fengqi, the fifth direct descendant of Yanqingquan's disseminator, and his grandson Chen Jingyu in duet.

Note, this is 1 of 2 books and covers three routines: Mizongquan, Mianzhangquan and Zhaikouzi. The other 3 routines are in the second book. Content is in English.